How to tell if you have a Candida overgrowth

Why NO Fruit?

Some people have been wondering why I am not consuming fruit on this "internal restoration".  The whole purpose of this for me is to combat Candida Albicans.  Below is a summary of what Candida Albicans is and why it is so important to treat it.  Scroll down to find the symptoms one could have if they have an issue with Candida Albicans.  It affects so many people, young, old, female, male.  So, dear friends, the purpose of not eating fruit for the 90 days is because fruit contains fructose, a sugar, and sugar feeds the Candida. Please read on for more! I copied this summary from holistichelp.net :




Candida Albicans is a yeast that occurs naturally in the human body. Normally it lives in harmony with a variety of other microorganisms and actually performs a couple important functions.  The problem occurs when something upsets the balance of bacteria in the body and this allows the yeast organism to proliferate and take over all the healthy microorganisms.

It normally resides in the intestinal tract, mouth, throat and genitals, however it can burrow holes in the intestinal tract, enter the blood stream and then make it's way into any organ of the body. To make matters worse it emits over 70 different toxins into the body. Some people may even become allergic to the yeast itself.

Once this hardy organism proliferates in the body, it wrecks havoc in many ways and is the initiator of many common maladies, conditions, syndromes and illnesses in our population.

Some of the most frequent Candida symptoms are:

• abdominal gas and bloating


• headaches


• migraines


• excessive fatigue


• cravings for alcohol


• anxiety


• vaginitis


• rectal itching


• cravings for sweets


• inability to think clearly or concentrate


• hyperactivity


• mood swings


• diarrhea


• constipation


• hyperactivity


• itching


• acne


• eczema


• depression


• sinus inflammation


• pre-menstrual syndrome


• dizziness


• poor memory


• persistent cough


• earaches


• low sex drive


• muscle weakness


• irritability


• learning difficulties


• sensitivity to fragrances and/or other chemicals


• cognitive impairment


• thrush


• athlete's foot


• sore throat


• indigestion


• acid reflux


• chronic pain